Κυριακή 1 Δεκεμβρίου 2019

Τετάρτη 27 Νοεμβρίου 2019

Leg weapon

Yoko geri (side kick)





  






Kansetsu geri (kick to the knee)
















Mae geri age (front upper kick)



















Mae geri Chudan/Jodan (front upper kick middle/upper body)











Mawashi seashi geri (roundhouse kick)















Kinteki-seashi (testicles kick with the instep)









Ushiro geri (back kick)










 Ushiro mawashi geri (back kick)










Kakato geri (heel kick)


      













Hiza geri (knee kick)